by Julie | Apr 30, 2020 | Anxiety
Our country has been locked down for about 45 days now and there is growing conversation about how to reemerge into society. As I discussed in an earlier post Fear of the Unknown, I want to encourage people to continue returning to the facts about our country’s...
by Julie | Mar 29, 2020 | Anxiety
Since January 20, 2020 the United States has become highly aware of the COVID-19 virus. During the following 10 weeks, our country has gone from having the best economy ever to an unemployment rate of 3 million +. We have also become a nation who is collectively...
by Julie | Mar 6, 2020 | Anxiety
Unless you have been living in a cave these past 10 weeks, you have witnessed the escalation of a country’s corporate fear. As a society, reactions are being made out of fear and not facts. While I realize this has become a worldwide issue, I can only speak to what I...
by Julie | Aug 2, 2019 | Anxiety
Recently, it has become impossible to interact with people and not hear someone say “that person is triggering” me. It might have been on TV, in the check out line, within your family, or amongst a...
by Julie | May 14, 2019 | Anxiety
This past Sunday, the nation celebrated mothers. For many families this meant adult children gathered to remember the love and support their mother gave them as they were growing up. Mothers had the chance to reflect on how being a mother has enriched their lives....
by Julie | Mar 19, 2019 | Anxiety
Anxiety, what a terrible word. Even just hearing it can make people anxious about the fact they experience anxiety. When you are driving down the road and need to slam on the brakes, anxiety proves to be a life-saver, but usually anxiety just distracts you from fully...
